Services
1st Gear: Notice
2nd Gear: Evaluate
3rd Gear: Act
Individual Telehealth Mental Health Therapy
Individual Telehealth Mental Health Therapy
Individual Telehealth Mental Health Therapy offers an effective and convenient solution for prioritizing your mental health. My expertise covers a wide range of areas including:
Adjustment Difficulties
Anger
Anxiety
Attention/Focus
Depression
Emotional Regulation
First Responders
Impulsivity
Life Transitions
Men's Issues
Mindfulness
Motivation
Relationship Issues
Self-esteem
Stress
Work-related stress
Reach out today to schedule a consultation. Please note that consultations are available for individuals aged 18 and above, and I currently serve residents of Maryland.